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Ep. 56 Caring For The Caregiver --Millie Grenough

Spiritual Invitation

Episodes 42-55

Ep. 42 Holistic Moms Network--Tori Lawlor

Have you heard of the Holistic Moms Network -- well, it is a non-profit organization dedicated to supporting parents who choose to raise their children holistically. The Holistic Moms Network strives to connect parents, create supportive communities, and help parents and others to learn about holistic and green living. There are chapters throughout the U.S. and internationally.

Tori Lawlor is the Co-Leader of the New Haven County SW Chapter of Holistic Moms Network. She shares with us how HMN is a positive and supportive resource for people. You can find out more on their website at www.holisticmoms.org
Watch it here
https://www.youtube.com/watch?v=RS2rSAIeXFU

Ep. 43 Spirituality, Addiction, Mental Health and Recovery - Lauren Goodkin

How does Spirituality relate to Addiction, Mental Health & Recovery?
My guest is Lauren Goodkin and she has walked this path and here to share her story. Lauren , owner of "In Angel's Arms" is an addiction advocate, recovery coach, and public speaker on the subject of addiction and mental health.

She struggled with a near fatal addiction to heroin for aver a decade, and was diagnosed with Bipolar Disorder in her early teens. Lauren has used her wealth of personal experience ans science based information to advocate for the addiction and mental health communities for many years. She can be reached on her website at www.inangelsarms.com

Watch it here
https://www.youtube.com/watch?v=recMdLLBRO4

Ep. 44 Releasing Old Mindsets & Beliefs --
Cathy Freschi

How do we release old mindsets and beliefs that are no longer benefiting us? Joining us today on Spiritual Invitation is Cathy Freschi and she's hear to suggest why it is important and how we can heal. Cathy received her Reiki Master/Teacher certification in 2009/ She has since furthered her training at The Robbat Center for the Advancement of Energy Healing and The Healing in Harmony Center's Psyche Institute for Higher Learning. While using energy healing, Cathy empowers people to look at and release their old mindsets and beliefs about themselves so they are able to create and live the life they desire.
Watch it here

https://www.youtube.com/watch?v=Puqk2tmTIks&t=1482s

Ep. 45 Akashic Records Explained - Ken Freschi

What are the Akashic Records and how can they help us? What can they tell us about ourselves and what questions won't they answer?
Find out today on Spiritual Invitation with Ken Freschi, a certified Spiritual counselor and a certified Akashic Record Reader. He is the author of two books, "Our Walk to Eternity" and "Time to Listen". Ken is working on his third book, "Life is Simple".

Watch It Here
https://www.youtube.com/watch?v=TkcgwufhefQ

Ep. 46 School For The Second Half Of Life -
Joan Linley

Did you know at the Mercy Center in Madison, CT there is a School for the Second Half of Life? Joan Linley, Program Director at Mercy by the Sea is here to tell us all about this wonderful program. Joan is a Spiritual Director, Retreat Director and Supervisor for Spiritual Directors. Joan is enjoying the second half of her life and you can too! Joan welcomes your questions. Check out the website: www.mercybythesea.org

Watch it here 

https://www.youtube.com/watch?v=ygRJcSPN_-w

Ep. 47 Lionel Ketchian - Happiness is Spiritual

Let's be happy right now! It is possible says Lionel Ketchian, founder of the Happiness Club. Lionel has been happy for 27 years! He will share how we too can achieve a state of perpetual happiness.
Lionel taught Happiness at Sacred Heart University in 1999. That same year, he started the Happiness Club.There are hundreds of clubs around the world and they are all free. Lionel has a cable TV program called The Happiness Show that has been on air for 14 years. He has had radio shows since 1986 and presently hosts on Healthy Life Radio with Dr. Bernie Segel. You can find out more at www.HappinessClub.com
This is a special 1 hours episode!

Watch it here
https://www.youtube.com/watch?v=Fctx-jOGbds

Ep. 48 Bikram Yoga - Robin Bruce

Have you heard of Bikram Yoga, also known as
Hot Yoga? Yoga Instructor Robin Brace explains how this physical and spiritual discipline can change your life! Robin grew up in Connecticut, studied Zoology, and later lived in Chile where her spiritual education began to take shape. At 35 she took her first Bikram Yoga class and four years later she was running her own studio. Now she has two studios, called
TRUE BIKRAM YOGA in New Haven, and Madison, CT. You can learn more at www.truebikram.com

Watch it here
https://www.youtube.com/watch?v=pw-_fDqIitg&t=340s

Ep. 50 forgiveness Practice -
Barbara Shulman-Kirwin

Have you ever wanted to forgive someone, but it was really hard to do? Well, what if you had a Forgiveness Coach? Joining me on Spiritual Invitation is Barbara Shulman-Kirwin to share how we can practice forgiveness. Barbara is a multi-faceted woman.
She treated patients for 15 years as a physical therapist, and then jumped over to art and loved creating pottery and glass fusion. She opened Chroma Gallery in Guilford, a cooperative art gallery where she works with two other artists.
Barbara contracted chronic Lyme Disease 15 years ago and because it was late diagnosed she turned to complimentary and alternative medicine. She then started to look at health, wellness and disease from a much larger lens. She discovered the power of the mind over the body and the importance of understanding how our thoughts affect our bodies. Forgiveness is a compelling way of viewing the world and Barbara is trained as a Forgiveness Practitioner, helping clients look at life from a different perspective.

Watch it here
https://www.youtube.com/watch?v=LxPzrLLfQb8

Ep. 52 Energy Medicine - Julie Montinieri

Julie Montinieri, Intuitive Energy Healer and owner
of Blue Heron Healing, has over 700 hours of training in assessing and harmonizing your overall energy system to promote radiant health at every level of your being. She guides you in awakening to your true divine nature, which is eternally present as your deepest essence. Childhood conditioning, trauma and personal defenses obscure this aspect of ourselves. The energy medicine healing process involves giving up self-betrayal and ultimately identifying as an embodied aspect of the Divine.
For more information about Energy Medicine and Julie, please visit blueheronhealing.blogspot.com

Watch it here
https://www.youtube.com/watch?v=bM-F71oXbRg

Ep. 54 Kundalini Yoga - Jennifer Greenwald

Does Jennifer Greenwald look familiar? She was one of my first guests on Spiritual Invitation. On episode 5 she talked about being a Transformational Coach and children's author. Three years later, Jennifer is also a Kundalini Yoga Instructor. She discusses its benefits, history, and gives us an understanding of Kundalini Energy. Jennifer, and her friend, have spear-headed an Empowerment Program for Children that is being test piloted in the school for 4th grade girls. They created empowerment bracelets to help the students stay in their power if they encounter mean or difficult peers during lunch or recess. Jennifer has more interesting classes, services and a newsletter sign-up on her website and you can check it out at www.jennifergreenwald.com
Watch it here
https://www.youtube.com/watch?v=8FrwCLQ9wpU

Ep. 49 Skin Care Therapist - Renee Baldo

Don't you just love it when people make a career change and follow their heart? Renee Baldo shares why she went from being a Nurse to an Esthetician. I love stories like Renee's because she had a problem with acne, found a solution, and then decided to help others. Renee is a Registered Nurse who is on a spiritual journey because of her life's experiences over the past several years. She became an Esthetician and opened her skin care studio, Unlimited Potential, in 2003. Her practice is currently located in Guilford, CT. Renee also has a Masters Degree in Business Administration. You can learn more at www.upskincare.com
Watch it here 
https://www.youtube.com/watch?v=SyZ1GUP5ycM&t=119s

Ep. 51 Dances Of Univeral Peace -
Walia Sandra Guillow and Elizabeth Santoro

The Dances of Universal Peace are heart-centered prayers in motion. Joining me on Spiritual Invitation are Walia and Elizabeth and they are here to share their experiences and how anyone can dance these life-changing dances. Walia Sandra Guillow started with this 30 years ago and she a Sufi order under Inayat Khan. 
Elizabeth Santori is a member of the Shoreline Unitarian Universalist Society in Madison, CT. Her background with singing, dancing, massage therapy  teaching body awareness and fitness, as well as spiritual study were preparation for the Dances.
It has been her dream to bring the Dances to the Connecticut shoreline, so that more people could have the opportunity to experience them. 
Watch it here
https://www.youtube.com/watch?v=JfpF-YelsPU

Ep. 53 Yin Yoga - Mark Fahey

Did you know there are many styles of Yoga? Mark Fahey joins me to share his expertise with Yin Yoga. Mark has been teaching Yin Yoga since 2011 and he is registered with the Yoga Alliance. He did his teacher training with Paul Grilley, who is considered by many to be the Godfather of Yin Yoga. Mark is a teacher at Sacred Rivers Yoga in Glastonbury, CT Listen in on the interesting difference between Yin and Yan energies -- which one are you? Either way, Yin Yoga is beneficial!

Watch it here
https://www.youtube.com/watch?v=jMhoolb5oMU

Ep. 55 Free Your Genius with Hypnotherapy

How do we access the other 90% of our mind's power? Lisa Zaccheo is a Board-Certified Therapeutic Hypnotist. Lisa is a master at leveraging the natural powers of the mind to create limitless and lasting change within individuals and businesses. She is a best-selling author of “Free Your Genius: How Executives are Leveraging the Unconscious Mind to Excel”. Lisa is the owner of Mind Matters Hypnosis Centers, an Executive Hypno-Coach and a Trance-formational Speaker. She has developed a program for women called the "Authenticity Experience" to help move them from lost to found!
Lisa is also on Episode 8 where she discusses Hypnosis, the biggest misconceptions, how it works, and who it helps. For more information on Lisa you can check out her websites:
www.MindMattersHypnosis.com
www.TheAuthenticityExperience.com
www.TheExecutiveHypnoCoach.com
Watch it here
https://www.youtube.com/watch?v=vvV36nz9vSA